Our Team
Daisy Dean
Founder & Lead Instructor
While training and performing as a professional dancer, Daisy found her true calling in yoga. With a lifelong dream of teaching, she became a certified 200-hour yoga instructor and also earned her sound bowl certification.
Her journey through the holistic world led her to Pilates, where she discovered its incredible benefits for daily life and movement. Driven to share this with her clients, Daisy qualified in both mat and reformer Pilates. Since then, she has been guiding a diverse range of clients, ensuring her classes are both inclusive and challenging for all levels. Her clear and creative progressions and modifications help clients explore their body’s full potential.
Get ready to be inspired by Daisy’s creative flair and feel confident pushing your body to its limits in her classes.
Amina
Reformer &
Mat Pilates Instructor
After seven years in Marketing, Amina made the leap to pursue her dream career — helping people move, feel strong, and find joy through Pilates.
Mat and Reformer Pilates trained (plus Level 2 Gym, Spin, and Barre), Amina brings energy, fun, and challenge to every class.
You can expect uplifting playlists, plenty of sweat, and the perfect balance of hard work and good vibes.
Amina believes movement is as much for the mind as it is for the body — her goal is to help you discover your potential and leave class feeling brighter, stronger, and ready for anything.
Demi
Reformer Pilates Instructor
Demi’s personal practice began as a way to rehabilitate a long-standing hip injury from her dance career, but she soon discovered that the benefits went far beyond recovery. Pilates helped her feel more connected to her body and mind than ever before.
With her classes rooted in the classical method, clients are drawn to Demi for the attention to detail she brings—always correcting alignment and giving cues that help you get the most out of each exercise. Whether addressing imbalances, improving mobility, or building strength, her teaching supports you in building a more active and sustainable lifestyle, outside of the studio. Her classes will leave you feeling supported, challenged, and looking forward to the next one.
