While training and performing as a professional dancer, Daisy found her true calling in yoga. With a lifelong dream of teaching, she became a certified 200-hour yoga instructor and also earned her sound bowl certification.

Her journey through the holistic world led her to Pilates, where she discovered its incredible benefits for daily life and movement. Driven to share this with her clients, Daisy qualified in both mat and reformer Pilates. Since then, she has been guiding a diverse range of clients, ensuring her classes are both inclusive and challenging for all levels. Her clear and creative progressions and modifications help clients explore their body’s full potential.

Get ready to be inspired by Daisy’s creative flair and feel confident pushing your body to its limits in her classes.

Since 2017, Zara has been at leading group exercise, starting with Barre, a passion ignited by her childhood love of dance. She expanded her expertise by qualifying in mat Pilates in 2020 and Reformer Pilates in 2024.

Zara's classes are a blend of classical and contemporary Pilates, so you’ll master the essentials while playing with creative sequences.

Juggling her instructing with a corporate career, Zara is passionate about crafting classes that are both effective and efficient. Her sessions will leave you feeling stronger, standing taller, and moving with ease, recharged and ready to take on the rest of your day.

Demi’s personal practice began as a way to rehabilitate a long-standing hip injury from her dance career, but she soon discovered that the benefits went far beyond recovery. Pilates helped her feel more connected to her body and mind than ever before.

With her classes rooted in the classical method, clients are drawn to Demi for the attention to detail she brings—always correcting alignment and giving cues that help you get the most out of each exercise. Whether addressing imbalances, improving mobility, or building strength, her teaching supports you in building a more active and sustainable lifestyle, outside of the studio. Her classes will leave you feeling supported, challenged, and looking forward to the next one.

Paige brings an energetic, empowering approach to reformer Pilates, combining dynamic, full-body movement with a strong focus on form, strength, and confidence. Her classes are designed to challenge both body and soul mind, helping clients build resilience from the inside out.

With a personal journey rooted in using Pilates to support mental health, Paige is passionate about creating an inclusive, supportive space where everyone feels seen and strong — no matter their background or ability. Expect uplifting, feel-good sessions that leave you both empowered and recharged.

With a background in professional dance, Karis was first drawn to Pilates for its intelligent movement and expressive flow—and it quickly became a lifelong love. Now teaching both Mat and Reformer Pilates full-time between London and Melbourne, she brings over two years of experience, energy, and thoughtful challenge to every class.

Karis’s sessions are known for their dynamic, creative sequencing and an inclusive, upbeat atmosphere. Her focus? Helping clients feel strong, capable, and connected—regardless of experience. Expect music, movement, and that unmistakable post-class glow.